https://www.icanheal.ca/blog daily 0.75 2021-02-26 https://www.icanheal.ca/blog/what-are-process-group monthly 0.5 2020-09-14 https://www.icanheal.ca/blog/anxietyaboutgrouptherapy monthly 0.5 2020-07-31 https://www.icanheal.ca/amanda daily 0.75 2020-09-09 https://images.squarespace-cdn.com/content/v1/5f1c9f6117bf4f6d6aa5b885/1595729224642-QJD3I9CPWUR7DH0Y3O3B/IMG_3389.JPG Amanda - Amanda Santarossa, R.Psych Since my school years, I have been interested in ‘what it means to build community.’ I continually find myself drawn into how people connect, come together, and how our relationships are often a reflection of who we are. My goal in therapy is to work with my clients in a way that is most helpful to them; most often, this involves a collaborative approach and a co-creation of solutions. I offer a mindful, compassion-centred approach to counselling that incorporates Eastern and Western psychology practices. I enjoy working with a variety of populations including youth, adults, families, and groups. In my practice I use an integrative approach, which involves EMDR (eye movement desensitization and reprocessing), psychodynamic, and attachment. https://www.icanheal.ca/home daily 1.0 2021-02-27 https://images.squarespace-cdn.com/content/v1/5f1c9f6117bf4f6d6aa5b885/1595994953562-XCXUQ65NFHBK2CYZZNYZ/bigstock-Alone-white-little-boat-on-sea-14018789.jpg Home https://images.squarespace-cdn.com/content/v1/5f1c9f6117bf4f6d6aa5b885/1596078896254-5E5JIKD5SNDK8CYE1Y5Z/bigstock-Iceland-September------I-334924480.jpg Home https://images.squarespace-cdn.com/content/v1/5f1c9f6117bf4f6d6aa5b885/1595994282174-WBO51LJNO6FED2O6LDHH/bigstock-Firl-Whorl-1538456.jpg Home https://images.squarespace-cdn.com/content/v1/5f1c9f6117bf4f6d6aa5b885/1596078948506-6VQCK96V1NMQOG0E0DS3/bigstock-Abstract-Hexagon-Structure-Is--374836825.jpg Home https://images.squarespace-cdn.com/content/v1/5f1c9f6117bf4f6d6aa5b885/1595995008602-Z7WHU7DYP3518CQ6SV8V/bigstock-Dramatic-Storm-Clouds-Over-A-G-336302614.jpg Home https://www.icanheal.ca/danielle daily 0.75 2020-09-05 https://images.squarespace-cdn.com/content/v1/5f1c9f6117bf4f6d6aa5b885/1595729686029-M6637WLTLBL6MJYXDV7G/Danielle-Gagnon-055-e1590166881309.jpg Danielle - Danielle Gagnon, PhD (Nursing), R.Psych, R.N. Deciding to attend therapy often happens when life feels hard. It can be tough to make the decision to ask for help but once decided you want to work with someone you can connect with and with whom you can build a relationship. I believe within the relationship and the connection we find healing. My initial focus in therapy is to build relationship with clients by establishing safety and trust. Feeling a sense of safety and trust allows clients to be wholly heard and seen. When a client has the opportunity to speak their truth they can finally work towards healing deep hurts, owning the fullness of their uniqueness and establish profound wellness. I work hard to create a comfortable space. My goal is create the feeling of what it is like to connect with a good friend but with emphasis on skilled intervention based on advanced training and experience. I offer a sense of partnership in my practice and together we determine the focus of our work together and how we are going to approach change. I specialize in working with attachment, addiction, trauma, stress, grief, depression and anxiety. Together, we explore connections between what has happened in the past and how that impacts the present but mainly focus on how we chose to move towards a different future. This therapy can feel quite different than anything that you may have experienced before and challenge you to experience a feeling of being vulnerable but also leads to lasting change. Change towards a better self where life feels easier. https://www.icanheal.ca/individual-psychotherapy daily 0.75 2020-09-05 https://www.icanheal.ca/group-psychotherapy daily 0.75 2020-09-05 https://images.squarespace-cdn.com/content/v1/5f1c9f6117bf4f6d6aa5b885/1596079242069-KXZ4IJ82EYB928PBPJJC/Iasis+Poster+-+June+2020.jpg Group Psychotherapy https://www.icanheal.ca/supervision-consultation daily 0.75 2021-02-26 https://www.icanheal.ca/contact daily 0.75 2025-02-05 https://www.icanheal.ca/addictionsandrecovery daily 0.75 2020-09-05 https://www.icanheal.ca/trauma daily 0.75 2020-09-05 https://www.icanheal.ca/new-page-1 daily 0.75 2025-11-13 https://images.squarespace-cdn.com/content/v1/5f1c9f6117bf4f6d6aa5b885/1635210655578-WE6I68YSM3G5YYQ66UP1/SLP_6989.jpg Mei - Mei Yeung, MC Registered Psychologist Why do people come to therapy? Oftentimes people are facing a struggle that doesn’t seem manageable on their own. Others may feel stuck, unheard, or just need an unbiased and empathetic ear. Whatever the reason for coming to therapy may be, establishing trust is my first priority. Sharing troubles and inner experiences are not easy for everyone, and my goal is to create a space for healing, growth, and collaboration with my clients. I don’t believe in a one-size-fits-all approach, so to ensure I am providing an optimal environment for my client’s well-being and mental health, I will work hard to tailor therapy to my client’s needs. https://www.icanheal.ca/assessment daily 0.75 2021-10-30 https://images.squarespace-cdn.com/content/v1/5ec321c2af33de48734cc929/1618497259178-6XJGK9GR6YAVBQL5L519/20140301_Trade-151_012-2.jpg Assessment https://images.squarespace-cdn.com/content/v1/5ec321c2af33de48734cc929/1607694583486-2PQT0LQ193RL7MCB6DX4/20140228_Trade+151_0046.jpg Assessment https://www.icanheal.ca/mer daily 0.75 2024-05-24 https://images.squarespace-cdn.com/content/v1/5f1c9f6117bf4f6d6aa5b885/a614414f-ee4a-479d-9ba2-f62debef7d2c/Headshot+2.jpg